Classes & Programs

Private Training

Private training for individuals and groups

Personal Training

We offer personal training for youth athletes and adults, as well as private small group training and team training.

Price: $60/session

Off-Site Private Group Training

Looking to have our coaching staff work with your team? We will come to you! Our staff of accomplished athletes, including former college athletes and coaches welcome the opportunity to train your athletes. From speed and agility, to proper sprinting mechanics to strength training, we will tailor the session(s) to the needs of your players. Contact us directly to schedule. Cost breakdown is dependent upon roster size.

Price: Based on # of athletes

On-Site Private Group Training

Private training is a great option for us to work with student-athlete specifically on their individual needs and goals. Whether your athlete is looking to run faster, jump higher or get stronger, we will tailor the program to their needs. Contact us directly to schedule an initial assessment.

Price: Based on # of athletes